Below are recommendations to use if you are unsure of your length or you are looking to improve on efficiency.
Rx jump rope weight.
The poseidon cable weighing 1 4 pound per 9ft section.
This provides variation for athletes to mix up their training and force adaptation.
When choosing a length for your rx jump rope the safest approach is to measure a jump rope that you are already comfortable with and use that length when ordering.
Rx jump ropes are custom sized to each individual athlete s height and offers different cable variations to support multiple tempo and resistance levels.
Is our entry level heavy jump rope which provides more feedback than the average jump rope giving the athlete an added boost of intensity to any workout.
Rx smart gear is the maker of the rx jump rope.
I use 3 other rx ropes of different weights along with crossropes.
Rated 5 out of 5 by stevemrdcs from great rope had been looking for a lighter rope to use for longer jumping sessions for consecutive minutes.
Very pleased with the quality and smoothness of the rx jump rope.
Includes free rx jump rope bag offered in four cable weight variations allowing the athlete to find just the right resistance amount to match their individual tempo and coordination level.